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Roasted Cauliflower Steaks with Za’atar & Tahini Drizzle
Zeynep Emci

Roasted Cauliflower Steaks with Za’atar & Tahini Drizzle

Drizzle generously with Feastica’s tahini — its smooth, pure sesame flavour lifts the dish.

ngredients (serves ~4):

  • 2 large heads of cauliflower, trimmed and cut into 1-inch thick “steaks” or large florets

  • 2 tbsp olive oil

  • 2 tbsp za’atar spice mix

  • Salt & freshly ground pepper

  • ½ cup Feastica 100% Natural Tahini

  • 2–3 tbsp warm water (to thin the tahini drizzle)

  • Juice of ½ lemon

  • 1 garlic clove, minced

  • Fresh parsley leaves, chopped (for garnish)

  • Optional: Pomegranate arils for festive colour

Method:

  1. Pre-heat oven to 425 °F (≈220 °C).

  2. Arrange cauliflower steaks (or florets) on a rimmed baking sheet. Drizzle with olive oil, sprinkle with za’atar, salt & pepper. Roast ~25–30 minutes, flipping once halfway, until golden brown & tender.

  3. While the cauliflower roasts, whisk together Feastica tahini, lemon juice, garlic, and warm water until you have a smooth, pourable sauce. Adjust water for desired thickness.

  4. Once the cauliflower is cooked, arrange on a large platter. Drizzle the tahini sauce over top, sprinkle chopped parsley and pomegranate arils for a festive finish.

  5. Serve warm as a spectacular side dish or vegetarian main.

Lemon-Tahini Chickpea & Fresh Herb Dip
Zeynep Emci

Lemon-Tahini Chickpea & Fresh Herb Dip

This dip highlights Feastica’s 100% Natural Tahini’s creamy, nutty flavor and versatility in a savory context. As many sources note, tahini works beautifully in dips, dressings and sauces as well as sweet dishes. It makes a perfect starter for a feast — shareable, flavorful, and vegan-friendly.

Ingredients (serves ~6)

  • 1 can (15oz/425g) chickpeas, drained & rinsed

  • ⅓-½ cup smooth Feastica’s 100% Natural Tahini

  • Juice of 1 large lemon

  • 1 garlic clove, minced

  • ¼ cup olive oil (+ extra for drizzling)

  • 2-3 tbsp water (to loosen)

  • Salt & pepper, to taste

  • Fresh herbs (e.g., chopped parsley + chopped mint)

  • Optional: za’atar or sumac for garnish

  • Pita bread, sliced vegetables or crackers for serving

Method

  1. In a food processor (or blender), combine chickpeas, tahini, lemon juice and garlic. Pulse until mostly smooth.

  2. With motor running, drizzle in olive oil and then add water gradually to reach your desired creamy consistency.

  3. Season with salt & pepper; taste and adjust lemon/garlic/seasoning.

  4. Transfer to serving bowl. Drizzle a little olive oil on top, garnish with chopped fresh herbs and a sprinkle of sumac or za’atar for color & flavor.

  5. Serve with warm pita, sliced veggie sticks (cucumber, carrot), or crackers.

Serving & styling tip

Use a rustic shallow bowl, swirl the dip lightly, add a sprinkle of chopped herbs and a drizzle of olive oil for a feast-friendly look. Enjoy!

The Secret to Better Breakfasts: Why Everyone’s Falling in Love with Feastica Tahini & Nut Spreads
Zeynep Emci

The Secret to Better Breakfasts: Why Everyone’s Falling in L...

If you’ve been scrolling through food blogs or TikTok recipes lately, you’ve probably noticed it — tahini is taking over the world. Once a quiet pantry staple in Middle Eastern kitchens, this creamy sesame seed paste is now the heart of everything from smoothie bowls to gourmet desserts.

And at Feastica, we’ve taken this classic ingredient and made it unforgettable.

Feastica spreads are:

  • 100% natural and vegan-friendly

  • Packed with protein and healthy fats

  • Smooth, spreadable, and irresistibly rich

  • Perfect for both savory and sweet recipes

Whether you’re drizzling it over pancakes, blending it into a smoothie, or spooning it straight from the jar (we won’t judge), Feastica is your go-to flavor companion.

How to Use Feastica in Your Everyday Meals

Here are a few fan-favorite ways to make your meals instantly better:

1. Morning Energy Toast

Spread Feastica Tahini & Almond Blend on warm sourdough, top with sliced banana, chia seeds, and a drizzle of honey. Instant café vibes at home.

2. Power Smoothie Bowl

Blend frozen berries, oat milk, and a spoon of Feastica Pistachio Tahini for a silky, protein-packed breakfast bowl.

3. Dessert Magic

Stir our Chocolate Hazelnut Tahini into brownie batter or swirl it on top of cheesecake for a nutty twist that wows every bite.

The Health Boost You Didn’t Know You Needed

Feastica isn’t just delicious — it’s good for you.
Each spoonful is rich in:

  • Plant-based protein for muscle repair

  • Calcium and magnesium for bone health

  • Healthy fats that support heart function

No sugar crashes, no guilt — just clean, lasting energy that fuels your day naturally.

Spreading Joy, One Jar at a Time

Feastica is more than a brand; it’s a movement toward mindful eating and real ingredients. We believe food should make you feel good — not just taste good.

That’s why our spreads are made in small batches, with love and care, for flavor that speaks for itself.

10 Delicious Ways to Use Tahini & Nut Spreads in Everyday Meals (Beyond Hummus!)
Zeynep Emci

10 Delicious Ways to Use Tahini & Nut Spreads in Everyda...

Tahini and nut spreads are no longer just pantry staples — they’re superfoods in disguise.
At Feastica, we believe that something so nutritious shouldn’t be limited to one dish. Whether you’re spreading it, blending it, or baking with it, tahini and nut butters can transform ordinary meals into wholesome, flavor-packed experiences.

If you’ve been using tahini only for hummus or peanut butter just on toast, it’s time to rethink your routine. Here are ten creative, easy, and healthy ways to use your favorite Feastica spreads every day.

1. Whisk Tahini into Creamy Salad Dressings

Add one tablespoon of Feastica tahini to lemon juice, garlic, honey, and olive oil. You’ll get a creamy, nutty dressing that’s naturally dairy-free and perfect on roasted vegetables, grain bowls, or even grilled chicken.

2. Blend Nut Butter into Smoothies

A spoonful of almond, pistachio, or cashew butter adds creaminess, healthy fats, and protein to your morning smoothie. Try blending banana, oat milk, and Feastica Almond Spread for an energizing breakfast that keeps you full for hours.

3. Upgrade Your Oatmeal or Yogurt Bowl

Drizzle warm tahini or peanut butter over your oats, Greek yogurt, or chia pudding. Add honey, cinnamon, and chopped dates for a Mediterranean-inspired breakfast that tastes like dessert.

4. Make a Quick Tahini Pasta Sauce

Forget heavy cream. Mix tahini with garlic, lemon, and warm pasta water for a silky vegan sauce. Toss it with spaghetti, spinach, and roasted chickpeas for a quick, protein-rich dinner.

5. Use Nut Spreads as a Baking Hero

Tahini brownies, almond butter cookies, and pistachio blondies are trending for a reason. They add depth, richness, and a subtle nuttiness — and they’re naturally gluten-friendly.

6. Create Power Snack Bites

Combine Feastica nut spreads with oats, flaxseed, and dark chocolate chips. Roll into bite-sized balls for a no-bake snack you can store all week. Perfect for pre-workout energy or late-night cravings.

7. Layer Tahini on Sandwiches or Wraps

Swap mayo or mustard for tahini on veggie sandwiches. It pairs beautifully with roasted red peppers, cucumber, and arugula — turning an ordinary lunch into a gourmet bite.

8. Whip Up Sweet Tahini Drizzles for Desserts

Tahini’s slight bitterness balances sweet desserts beautifully. Drizzle it over brownies, ice cream, or pancakes and sprinkle with sea salt — a trick every pastry chef knows.

9. Glaze Roasted Vegetables

Mix Feastica tahini with maple syrup and soy sauce for a nutty-sweet glaze. Brush over carrots, sweet potatoes, or Brussels sprouts before roasting for caramelized, umami-rich flavor.

10. Spread Love (Literally)

Of course, the simplest joy is spreading your favorite Feastica nut butter on toast, pita, or apple slices. It’s wholesome, natural, and packed with energy — the way comfort food should be.

Why Feastica?

At Feastica, we craft pure tahini and nut spreads from carefully roasted sesame seeds and premium nuts — with no palm oil, additives, or artificial sweeteners. Every jar celebrates the richness of Mediterranean tradition and the simplicity of natural ingredients.

Why Tahini and Nut Spreads Are the Ultimate Superfoods Your Pantry Needs
Zeynep Emci

Why Tahini and Nut Spreads Are the Ultimate Superfoods Your ...

Discover why tahini and nut spreads are more than just delicious. Learn how Feastica transforms simple ingredients into nutrient-rich, versatile superfoods.

A spoonful of tahini or a rich nut butter is more than a snack. It is a source of energy, nutrition, and flavor that fits into any lifestyle. At Feastica, we believe food should nourish and delight at the same time. Whether you are spreading almond butter on toast or drizzling tahini over roasted vegetables, Feastica brings real ingredients and real taste to your table.

1. The Power of Tahini and Nut Spreads

Tahini and nut spreads have become essentials in modern kitchens for both health and taste. They are:

  • Rich in plant-based protein

  • Packed with healthy fats that support long-lasting energy

  • Loaded with vitamins, minerals, and antioxidants

  • Naturally dairy-free and suitable for plant-based diets

Feastica products are made with care and integrity. Every jar contains clean ingredients with no fillers, preservatives, or artificial flavors.

2. From Tradition to Taste Innovation

Tahini has deep roots in Mediterranean and Middle Eastern cuisine. Feastica takes that timeless base and refines it using modern techniques to create an exceptionally smooth, balanced flavor.

Each Feastica spread is:

  • Crafted in small batches for consistency

  • Free from palm oil and artificial additives

  • Blended for optimal texture and taste

Tahini is not limited to hummus. It enhances everything from smoothies and salad dressings to baked goods and desserts.

3. Simple Ways to Use Feastica Every Day

Feastica spreads fit effortlessly into daily meals.

  • For breakfast, spread almond or hazelnut butter on whole-grain toast.

  • For lunch, mix tahini into grain bowls or salad dressings.

  • For dessert, swirl hazelnut spread into brownies or drizzle it over pancakes.

  • For dinner, combine tahini with lemon and garlic for a creamy, healthy sauce.

With Feastica, every meal can be elevated in seconds.

4. Why Choose Feastica

Feastica stands for quality and authenticity. Our customers choose us because we offer:

  • Premium, responsibly sourced ingredients

  • Balanced, natural flavor profiles

  • Wholesome spreads that complement both healthy and indulgent lifestyles

We make spreads that are simple, pure, and satisfying. No shortcuts and no compromises.

Healthy eating should never mean sacrificing taste. Feastica’s tahini and nut spreads deliver flavor, energy, and nutrition in every spoonful.

Try Feastica today and taste the difference that honest ingredients make.
Visit Feastica.com to explore the range of spreads and order online.

Workout Fuel: Pre & Post Gym Pistachio Snacks
Elizabeth Morris

Workout Fuel: Pre & Post Gym Pistachio Snacks

When it comes to fitness, what you eat before and after your workout can make all the difference. The right pre-gym fuel gives your body energy to perform, while post-gym snacks help repair muscles and restore energy levels. Pistachios are an excellent choice for both, offering a balance of protein, healthy fats, and essential nutrients. With Feastica pistachio spreads and butters, you can turn this powerhouse nut into delicious, gym-friendly snacks that fit seamlessly into your fitness routine.

Why Pistachios Are Perfect for Athletes

Pistachios are packed with plant-based protein, heart-healthy fats, fiber, and important minerals like magnesium and potassium. These nutrients support muscle recovery, hydration, and sustained energy. Unlike sugary snacks, pistachios keep blood sugar levels steady, helping you stay fueled during tough workouts.

Pre-Workout Pistachio Snacks

Before hitting the gym, your body needs quick energy that won’t weigh you down. Pistachio spreads from Feastica can be combined with fruits and whole grains for the perfect pre-workout boost.

  • Pistachio toast: Spread Feastica pistachio butter on whole-grain toast and top with banana slices for a mix of carbs and protein.

  • Energy bites: Combine oats, Feastica pistachio cream, and honey into bite-sized snacks that are easy to grab before the gym.

  • Smoothie blend: Add pistachio spread to a fruit smoothie for a creamy texture and an extra protein kick.

Post-Workout Pistachio Snacks

After exercise, your body craves protein and carbs to repair muscles and replenish glycogen stores. Pistachio butter is versatile enough to be incorporated into sweet or savory recovery snacks.

  • Pistachio yogurt bowl: Mix Feastica pistachio spread into Greek yogurt and top with berries for a refreshing, protein-rich snack.

  • Recovery shake: Blend pistachio cream with almond milk, spinach, and a scoop of protein powder for a nutrient-packed shake.

  • Pistachio rice cakes: Spread pistachio butter over rice cakes and drizzle with honey for a quick and light recovery snack.

Pre- and post-workout nutrition doesn’t have to be complicated. Pistachios provide a natural balance of energy and recovery support, and Feastica’s pistachio spreads and butters make it simple to enjoy them in creative, fitness-friendly ways. Whether you’re gearing up for a workout or winding down after one, pistachio snacks are a delicious and effective way to fuel your body.